HOW A CUP OF RICE KEEPS ME SLIM!

THE SKY BY THIS SUMMER:SHY SUNRAYS FILE THROUGH TREES'BRANCHES AND FLICKER RIGHT  INTO MY BEDROOM . AND I CAN  NOTICE FROM THE  NEARBY MIRROR THAT I NEED TO SLIM DOWN. MY SECRET ? A  FEW GRAINS  THAT ARE ,  AFFORDABLE MOST OF THE TIME AND THAT ARE HANDY:GRAINS OF RICE .

DIPPING A CUP OF RICE INTO HOT WATER OF EQUAL QUANTITY. ALLOW TO REST FOR 4 RUNNING HOURS .THEN WITH A SIEVE SEPARATE THE COARSE PART OF THE GRAINS FROM THE SOFT PART.COVER THE SOFT PART FOR 48HOURS STIRRING IT FROM TIME TO TIME .THE 49TH HOUR ADD A TEASPOON OF SUGAR , SOME DRIPS OF  C & A VITAMIN ,A PINCH OF SALT AND A TABLESPOON OF LOW-FATS OIL SUCH AS SUNFLOWER OR OLIVE OIL.

STIR IT UP FOR 5 MINUTES THEN COVER THE CONTAINER WITH A POROUS LID AND KEEP IT IN A DRY AND DIM PLACE FOR ANOTHER HOUR .THE LIQUID WILL RISE UP AND TURN UNTO THE DELICIOUS YOGHURT-LIKE CREAM YOU EVER DREAM OF! AND THAT IS HOW  I GET WHAT I NEED TO RECHARGE MY ENERGY WHILE EATING LESS !!

AIR REFRESHNER : SOME GARLIC ...

                                             TO HOMES' RESCUE!

 

 A SCENT OF MOISTURE HARNESSES MY HOME. FORTUNATELY I HAVE THE RIGHT SOLUTION TO REFRESH IT AND MAKE IT A COMFORTABLE NESTLING PLACE OF MILDNESS: A HANDFUL OF GARLIC CLOVES!

I  HAVE THEM GRIND IN A DRY-BLENDER .THEN I SOAK THIS DOUGH INTO A 1/2 A LITRE-GLASS-CONTAINER HOLDIND A VEGETABLE-BASED OIL . I WRAPP THE CONTAINER ALL OVER WITH A DARK MATERIAL IN ORDER TO  FASTEN THE FERMENTATION.

AFTER THREE DAYS OF COLD-STEWING I PICK UP A SCOOP FROM THIS MIXTURE THAT I POUR INTO A BOTTLE CODNTAINING 250ML OF SOAPY WATER. I ENERGICALLY SHAKE THE BOTTLE FOR FIVE MILNUTES THEN I CAN SPRAY  THE ENTIRE HOME . AND GONE ARE NASTY SCENTS AND ... EVEN ANTS!!!

MILK ,IS NOT THE ISSUE OF...

                                              CATTLES  EITHER

CATTLE BASED MILK LIKE OTHER PRODUCTS ARE  DEPENDED ON THE HEALTH CONDITION  OF LTHE CATTLE  AND ON THEIR FEEDING HABITS . THEY ALSO DEPEND ON  THE FLUCTUIATIONS  ON THE WORLD MARKET  OF THE PLANTS THAT SERVE AS FODDER.

ON THE OTHER HAND VEGETABLE BASED MILK HAS THE DEMERIT OF BEING UNCOMPLETE FOR THERE IS NO PLANT IN THE WORLD THAT HAS ALL THE NUTRIENTS AND VITAMINS; FOR EXAMPLE  SOYA BEANS LACK  THE A VITAMIN AND SUGAR. PEANUTS LACK  THE D C AND A VITAMINS AS WELL.

CEREAL BASED MILK LACK  MANY VITAMINS AND OTHER OLIGO ELEMENTS LIKE MAGANE2E

THUS  THE WELL INFORMED CONSUMER  HAS TO INNOVATE  SO AS TO GET THE BALANCED MILK  THAT IS GOOD FOR HIM OR HER.

;